2min chapter

It's Not Just In Your Head cover image

#98: A Beginner’s Guide to Trauma Responses

It's Not Just In Your Head

CHAPTER

The Survival Strategy in School

A thorapist's job is to help children cope with life away from their families. She says the survival strategies they use at home are not going to work in the world. A healthy family dynamic involves parents guiding and providing structure, she says. But it also includes them helping kids practise skills that will add to their lives when they go out into the world.

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