#98: A Beginner’s Guide to Trauma Responses
It's Not Just In Your Head
How Do You Deal With Drama?
Fight, flight, freeze, fawn and connect are all strategies for dealing with drama. They've the idea that this, these ar responses work on an individual level but ultimately they work on a much bigger level as well. It's why people organize in at work when they feel they're mistreated. When children are beaten, they look to connect with other children for comfort. Wher they cry to the dog,. They need to connect to something that understands and so that they feel less lonely from the drama... Right?
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