#98: A Beginner’s Guide to Trauma Responses
It's Not Just In Your Head
How to Survive in a Crisis
i have a client who was brought up with a very abusive father, and he totally valued her. But when she got to school, the teachers loved her because she worked so hard and she was so smart. And she learned to count on her smarts and to completely never count on another personal relationship,. Never to count on them, and always to keep her finances and her smarts as her protection. That's fascinaa. The idea that jus, you know, ultimately this is all about survival strategies. Those survival strategies are so ingrained, but they're exactly the things that can lead you into trouble. They've worked at one point, they might not work any more.
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