#98: A Beginner’s Guide to Trauma Responses
It's Not Just In Your Head
The Unexpected
A lot of what happens in tralma is the unexpected, and one's reaction to it is often what we said, either fight, flight, freeze, flop, fawn or connect. When i was horribly assaulted, it occurred to me, oh my god, i'm such a bush little woman. I didn't know how to defend myself. That's why i took karati. And afterwards i felt armed and ready if anybody bothered me. So, i changed because of my experience of tralma. U, as rid, my children can become fighters, right? Poor, opposition looks a little bit different. Bu right. You know, hat there's people react
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