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#98: A Beginner’s Guide to Trauma Responses

It's Not Just In Your Head

CHAPTER

The Reactionary Response

Wiam Brawley talks about the idea of 'the script that you have for yourself' and how it can be empowering or disturbing. He says when people come to a better understanding of themselves than their responses, they are able to advocate better for themselves. But he also warns against becoming more fight-obsessed as this is not always productive.

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