It's Not Just In Your Head cover image

#98: A Beginner’s Guide to Trauma Responses

It's Not Just In Your Head

CHAPTER

Familiarity Is a Vital Protective Mechanism

Familiarity is an intensely strong foundation for everyone. We are much more primed to prefer pre pre predictability over something new. Being fond of familiaritys is kind of a vital protective mechanism. The more unstable you are, ye, the more you're going to grassport toward familiarity. I can't recommend enough that everyone also listen to capitalism. Its home if you enjoy it's not just in your head. And you can hear more from harriet on her radio show called inter personal up datee. It's on w b a i at two 30 e s t on wednesday afternoons. If you have enjoyed anything you've heard harriet say in this programme, you will

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner