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Episode 577: Transylvanian Meditation

May 24, 2022

01:22:09

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Highlights

AI Chapters

Episode notes

Is Meditation Really a Good Way to Relax?

02:07

How to Suck at a Bike

01:41

Relaxation Is Great Meditation Is Great Meditation Isn't It?

01:50

Introduction

2min

Mindfulness Meditation - It's Not About Sleeping

3min

Relaxation and Meditation - I'm Not Trying to Tell You That

3min

Is Meditation Really a Good Way to Relax?

2min

Meditation and Relaxation

2min

Mindfulness Meditation Is a Relaxing Practice

3min

The Difference Between Rehearsal and Practice

4min

Relaxation Is Great Meditation Is Great Meditation Isn't It?

2min

Taking Naps - I'm a Routine

3min

10.

How to Suck Less at Something

2min

11.

Relaxation Meditation - The Things That You Could Share With People That Would Save the Aggravation

3min

12.

Anxiety and Trying to Get the Sleep

3min

13.

What if You Just Put Your Hand in the Candle

2min

14.

Penitimian Kirkigar - It's Soaring Usa

3min

15.

Squarespace Is an All-in-One Platform for Building Your Brand

2min

16.

Are All of the Templates Responsive?

3min

17.

Transcendental Meditation Isn't Trans and No Mentational

2min

18.

Transylvania Meditation - You've Got a Mantra That You Repeat

2min

19.

How to Transcend the Current State of Consciousness and Meditation

2min

20.

Zen Is a Very Strict and Regimented and Deliberately Not Easy

2min

21.

What Is the Difference Between an E-Bike and a Moped?

2min

22.

E-Bikes Have Gears and Now We've Got Pedal Assist

2min

23.

How to Ride a 65 Pound Electric Bike

2min

24.

Pedaling a 65 Pound Bike

2min

25.

How to Suck at a Bike

2min

26.

Getting Up Mount Davidson in San Francisco

2min

27.

Pedal Assisting on a 65 Pound Bike and You Know It's Critical Brakes

5min

28.

Bowling Like You Can Get Right

2min

29.

The Difference Between a Keto and a Judo

2min

30.

Zen Beginner's Mind - Motivation Feedback

2min

31.

I Don't Want Monkey Pox

2min

32.

Mindfulness Meditation

2min

33.

Mindfulness in Plain English by Bantigi

6min

Considering the value of finding something new to suck at.

Runner-Up Titles

Stop Trying to Meditate and Just Breathe
I’m That Guy in My Own Head
The Confidence of the New Idiot

Links:

Willem Dafoe Breaks Down His Career, from 'The Boondock Saints' to 'Spider-Man' | Vanity Fair - YouTube
Reconcilable Differences #182: Disapproval Has a Scent - Relay FM
Celery and Cum - After Show | Do By Friday on Patreon
AudioDharma
Amazon.com: Mindfulness in Plain English: 9780861719068: Gunaratana, Bhante: Books
Sleep Hypnosis for Anxiety Reduction & Reversal - YouTube — Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep.
Sleep Hypnosis for Calming An Overactive Mind - YouTube — Welcome to this guided hypnosis for sleep and sleep meditation experience, with spoken suggestions for relaxation accompanied with a soundscape of soothing background sleeping music.
AudioDharma - Andrea Fella
Buddhism Plain and Simple: The Practice of Being Aware Right Now, Every Day: Hagen, Steve: 9780804851183: Books
Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs: Hagen, Steve: 9780060730574: Books: Amazon.com
William Ackerman - "Bricklayer's Beautiful Daughter"
Outkast - "Roses" (Official HD Video) - YouTube
"I forgot my mantra." - YouTube

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