EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

1

Introduction

00:00 • 2min

2

How to Get More Protein, Vegetables and Drink Water

02:17 • 3min

3

Fish Oil - Essential Facts You Really Need to Know

04:49 • 3min

4

Is There a Pill That Helps With Longevity?

07:56 • 2min

5

Is Intermittent Fasting Necessary?

09:40 • 2min

6

Do You Eat Salmon? Is That a Good Idea?

12:03 • 4min

7

I've Done That Workout, and It Works!

16:31 • 2min

8

How to Focus Mental and Emotional Distractions During Competition

18:39 • 2min

9

The Best Exercises to Lose Weight and Stand Long Hours

21:01 • 2min

10

The Best Way to Release the Heat Out of Your Feet

23:28 • 2min

11

Post Employment - Is That Really Your Best Work?

25:49 • 3min

12

Is Barbell Strength Sufficient?

28:56 • 2min

13

Training Less Is Better for Older People or People With Little Time

31:20 • 2min

14

Is Easy Strength for Olympic Lifting a Good Programme?

32:58 • 2min

15

Loda Carries - The Sixth Movement

35:20 • 2min

16

The Clean Grips Are the Perfect Press Grip

37:32 • 3min

17

What Is It Again?

40:07 • 2min