The Best Way to Release the Heat Out of Your Feet

The best thing i think you can do for your back, and this comes from stoman gills, is go for a walk. But the problem with your feet is the shoes. I would be surprised if they were the problem by themselves for the back anyway. And now, if the feet aren't the aren't the solution, then start looking upward. You know, maybe the padiatest can help you. Or are you your general physio or physical therapist? The knees, i'd like to look into you in mike!