The Dan John Podcast cover image

EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

The Dan John Podcast

00:00

The Clean Grips Are the Perfect Press Grip

"I never pressed in competition. But that was a conversation that dick noma explained to me in a lot" "If you can try to clean the weight with the grip you want to press it, i'm to take full credit for it," he says of his new workout routine. 'i hope why i wouldn't write about that, cause that's just going to throw people off'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app