
EP 142 - Eating for Strength, Distractions, Catching Cleans, and More
The Dan John Podcast
00:00
The Clean Grips Are the Perfect Press Grip
"I never pressed in competition. But that was a conversation that dick noma explained to me in a lot" "If you can try to clean the weight with the grip you want to press it, i'm to take full credit for it," he says of his new workout routine. 'i hope why i wouldn't write about that, cause that's just going to throw people off'
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