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EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

The Dan John Podcast

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Do You Eat Salmon? Is That a Good Idea?

I think there's value to doing something like the too week. You could also get the same insides from the atkinstid. I don't know anybody natural who can do it. The power lifters will tell you, we take antabolicsad that's why we can do this stuff. If you don't, i don't how youd do it. Just kind of keep that in the back of your mind as a truth. My question is what is your opinion on three days a week old school full body workouts for mass?

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