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EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

The Dan John Podcast

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Post Employment - Is That Really Your Best Work?

Kile's best work is post employment. The training programe we use is called resilience. When i first started working with the community, there was only two kinds thay were either triathletes or body builders. And it just, it sort of kind of depends on what they want. No one cares how you look. Neither optionis good for the needs and wants of the modern military.

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