Human Performance Outliers Podcast with Zach Bitter

Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine

Jun 22, 2021
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1
Introduction
00:00 • 3min
2
Doctor Lyon, Can You Just Give a Little Bit of Your Background?
02:46 • 5min
3
Is There a Difference Between Protin and Ameno Acids?
08:13 • 3min
4
Is There a Difference Between Animal Proteins and Plant Proteins?
11:37 • 3min
5
Wave Protein Is Fantastic
14:12 • 3min
6
How to Get the Right High Quality Protein for the Elderly
17:18 • 3min
7
The Dietician's Dilemma Podcast - S Fuels
20:20 • 4min
8
Is There a Difference Between Attrition and Natural Movement?
24:01 • 5min
9
Do You Really Put a Meaningful Stress on Your Body?
28:52 • 3min
10
Is 24 Hours Too Much Protein for an Aging Population?
31:33 • 2min
11
Do You Need to Pulse Small Quantities of Protein Throughout the Day?
33:54 • 5min
12
Is There Evidence for Prescription of Oatmeal for Heart Disease?
38:31 • 2min
13
The Million Dollar Question - How Do We Instil Life Style Habits?
40:41 • 2min
14
Is Early Nutrition a Habit That Plays a Role in Building Muscle as You Age?
42:43 • 2min
15
Is There a Dysfunction in the Muscles?
44:21 • 3min
16
How Do You Even Get Started?
47:42 • 3min
17
I'm Not a Ketogenic, but I've Found What Works for Me
51:04 • 2min
18
Is Too Much Protein Bad for Your Kidneys?
53:23 • 3min
19
Do You Have Any Specific Web Sight?
56:01 • 2min