Do You Need to Pulse Small Quantities of Protein Throughout the Day?

When you're young, when you're little, m you can get away with a full anibol response with five to ten grams of protein. As you push further in age, that small step forward by spreading it out becomes a bigger step forward. You don't want to pulse small amounts of protein throughout the day. There is an issue with over stimulating. And we know that muscle is exquisitely sensitive to a meno acid. The elderly personlike this is something that you're going to have to put effort into and think about.