2min chapter

Human Performance Outliers Podcast cover image

Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine

Human Performance Outliers Podcast

CHAPTER

The Million Dollar Question - How Do We Instil Life Style Habits?

When we get to the older population, i think one of the things that a that iim really interested into is just kind of the life style that is developed over the course of their life. I always go back to one of my friends in high school who had a grandpa. He was always outside doing stuff. And it was just like, as long as he kept moving, it didn't seem like he was ever going to slow down. How do we make people want to physically work hard and have discipline? Those are great questions. And i'll do our part.

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