
Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine
Human Performance Outliers Podcast with Zach Bitter
00:00
Is There a Difference Between Animal Proteins and Plant Proteins?
As individuals age, it does become harder for them in some regard to digest dietary protein and then supplementing with a hydrochloric acid or, you know, an theae o bum. I highly recommend that aging individuals, or older individuals, are eating high quality proteins, animal base proteins. So as an individual ages, make its interest at both ends of the spectrum,. Like my babies, every vite matters. Every bite matters. To the very young and to the very old.
Transcript
Play full episode