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Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine
Human Performance Outliers Podcast
Is There a Difference Between Attrition and Natural Movement?
"i think we don't push our aging individuals hard enough. We're very careful with them, and i think it does them a great service," says Dr. padden jones. "Most people are not eating enough high quality protein in their diet," he adds. 'We need to get people to shift how they think about exercise'
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