Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
Mood Impairing Food Choices
02:56 • 2min
What Foods Can Help With Depression?
05:04 • 2min
Is Fish a Good Brain Food?
06:55 • 2min
The Effects of Polyphenile Rich Foods on Attention
08:38 • 2min
Are They Really Boosting Your Mood?
10:11 • 2min
Is There Any Good News About Sugar Sweetened Beverages?
11:44 • 2min
Don't Neglect the Freezer Section
13:37 • 2min
The Nutritional Intervention at Kamuci's Violence
15:37 • 3min
The Cost of Supplementation in Prisons
18:19 • 2min
Does Meagor Three Fatty Acids Improve Academic Achievement?
20:17 • 3min
Pregnancy and Nutritional Deficiency in Pregnant Women
22:52 • 3min
The Biggest Change That I Could Make That Will Make a Difference?
25:34 • 2min
The Importance of B Vitamins to Brain Health
27:45 • 2min
How to Build a Healthy Brain
29:26 • 3min