Eating for your brain, with Kimberley Wilson
Instant Genius
00:00
Don't Neglect the Freezer Section
Don't neglect the freezer section. Fresh fruits and vegetables can be quite expensive, but frozen ones are just as good. I really like those little grain pouches that you can get. You can open them and have a meal within within a minute if you cook them. Miwit, tinned fish, i think, sardines and mackerel and salmon all come in somewhere around or just under a pound. And one or two tins of that a week. Can bulk it out by stretching it into tomato sauce to serve with pastor or with rice.
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