Eating for your brain, with Kimberley Wilson
Instant Genius
00:00
The Biggest Change That I Could Make That Will Make a Difference?
Most adults in the uk. Are getting less than one portion of oily fish every three or four weeks. Less than five per cent of children get their oily fish recommendation either. The low population intake of these fats is part of, not the whole story, but is part of the story of our increased vulnerability to psychiatric and psychological illness.
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Transcript
