Eating for your brain, with Kimberley Wilson
Instant Genius
00:00
Is There Any Good News About Sugar Sweetened Beverages?
There is essentially no good news about sugar sweetened beverages. They are very quickly associated with increases in r inflammatory markers and impairments in a hippocampol function and size. If there was one thing, if saying, you know, i want to cut back on something, just switching for tea, ice tea, water, sparkling water with a twist of lemon wic would be probably a good thing.
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