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Eating for your brain, with Kimberley Wilson

Instant Genius

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Pregnancy and Nutritional Deficiency in Pregnant Women

Pregnant women need to be on board with making sure they're getting enough nutrients. Iron is the most common nutritional deficiency, if not fully anemic. Magnesium is another one that women are deficient in. A meagre three fatty acids status at conception seems to play role as well.

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