The Healthy Rebellion Radio

All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

Sep 9, 2022

01:32:26

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Vitamin D Is Required for Magnesium Absorption

02:46

The Symptoms of Nutrient Deficiency

03:47

Standard Supplementation Doesn't Really Work, Right?

04:31

Introduction

4min

The Interview With Chris Cresser

4min

How to Get More Electrolites During Workouts

2min

The Smartest Guy in the Room, Chris Cresser

3min

Do You Know Malalan's Legacy?

3min

The Nutrient Density Story

6min

The Symptoms of Nutrient Deficiency

4min

What Are Your Thoughts on a Shockingly Limited Diet?

1min

Carnivore Diet

5min

10.

Epigenetics - What's the Difference?

2min

11.

Is There a One Size Fits All Approach?

1min

12.

What's Going on in the Background?

6min

13.

The Iron Overload Potential of a San Liver?

4min

14.

Cilennium Sources

4min

15.

The Arde for Magnesium, Is That Right?

4min

16.

Vitamin D Is Required for Magnesium Absorption

3min

17.

The Triage Theory

3min

18.

Standard Supplementation Doesn't Really Work, Right?

5min

19.

The Importance of Nutrient Absorption in Food

6min

20.

Low Carbohydrate Diets - Is Your Diet Going to Suit You?

4min

21.

Do I Qualitatively Feel Better?

2min

22.

Optimizing Nutrient Status

4min

23.

Is There a Hidden Key to Optimizing Your Nutrition Status?

2min

24.

The Nutrient Density Peace

5min

25.

The Reset Ap Is a 28 Day Diet and Life Style Reset

3min

26.

The Inter Weps Have Ruined Our Lives, but There Are Still Some Upi Being Ily Connect

3min

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: These episodes may get “salty” with the occasional expletive.

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Show Notes:

https://adaptnaturals.com/ chriskresser.com/

Sponsor:

The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don’t. Click here to get your LMNT electrolytes

Transcript:

Download Transcript Here (PDF)You can also find the transcript posted at this episode's blog post https://robbwolf.com/2022/09/09/all-things-nutrient-density-with-chris-kresser-salty-talk-044-thrr/

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