The Healthy Rebellion Radio

This episode dives into the controversial link between Tylenol and autism, emphasizing the complexity of causal factors. They explore the potential benefits of keto and low-dose naltrexone for autoimmune relief. The discussion also highlights the importance of gut testing for parasites and microbes. Additionally, they examine how job displacement in driving could lead to opportunities in regenerative agriculture, along with the economic forces shaping our food systems and healthcare. Prepare for a thought-provoking journey into health and society!

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Train with Morpheus Radiance of the Ordinary by Tara Couture Precision Health Reports- Dr. William Cromwell Power Athlete Radio Huberman Lab: Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age Cronometer Questions: Fueling jiu jitsu Cole writes: Robb! Hoping I can get your input here… I am a blue belt in jiu jitsu, been doing it for exactly 3 years now. I am on a 95% paleo diet. I will swerve off the road for some pho or random foods when we are out but nothing terrible. 100% no sugar, no processed foods or bread. When I am consistent in jj I can roll one after another and not get too exhausted. I have been good on my diet this year, I have been going to jj 3-4 times a week BUT I have also added in kettlebell circuit training 5x a week for the past 2 months. I am trying to up my strength, at 38 these young fuckers are tearing me up! Anyways, I am exhausted quickly when I roll now and it's frustrating. Can I simply change my diet? I eat a lot of meat, mainly beef. Pretty much stick to meat, veggies and fruit. I don't want to let up on either but shit maybe I need to. Maybe I am not fueling myself enough? Should I eat MORE? Hoping this finds you! Would really appreciate your input. Looking for podcasts about lifting for health Kristi writes: Hi Robb and Nicki, I've been craving some content about lifting lately, and the best YouTubers I know of don't seem to have audio-only podcasts, or they are heavily science and bodybuilding based. The science and bodybuilding is great, but I also like learning about stuff that will help me be fit and strong and mobile, not just pure bodybuilding. I was listening to Robb's old Paleo Solution episodes with Greg Everett and they are great, it's a good mix of good information but also always the caveat that it really depends what you want to do. Greg and Robb would answer the question based on what an Olympic lifter or a powerlifter might do, but also what you might want to do for general health and life. Thanks for any thoughts you might have about this, and thank you for the great work you've done over all these years! PS I listen to a lot of podcasts, so I won't listen to yours any less if you share some good podcast ideas! Post Heart Attack plan Frederick writes: Hello Nicki and Robb! I am one of your original dedicated five listeners who now wish he would have listened more carefully to your incomprehensive ramblings! I have written you a question before regarding relevant testing to assess cardiovascular health, what I am now about tell you makes that question irrelevant. I also wrote you a separate e-mail about this, but to my question. It regards an issue with my extremely elevated LDL (696) which has been a concern for me. On August 19 I got the answer to my concerns through a heart attack and a 10 minute cardiac arrest. Thankfully I survived and am able to write this. My story is that I have been keto since 2012 and 95% carnivore since early 2020 (meat, a lot of eggs, full fat dairy and occasionally fish. A few plants like onions and mushrooms for taste). I am 45 years, 10% bodyfat and very athletic since adolescence, so no pre-existing conditions and no cheat days, cheat days is just not who I am. So healthy, athletic and on the "perfect diet" for 15 years and still got heart disease. Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. It turns out that electrolytes don't need to be brightly colored and full of sugar...in fact, the brightly colored and highly sugared concoctions on store shelves often contain very few electrolytes…the sodium, magnesium, and potassium that your body needs to perform at its best. That's why we created LMNT! Become an LMNT INSIDER and buy 3 boxes and get the 4th box free! As always, LMNT offers no-questions-asked refunds on all orders - so you can try LMNT 100% risk free. Click here to get your LMNT electrolytes .

Discover the intriguing world of hernia repair, as the hosts delve into the pros and cons of using mesh, balancing benefits against potential risks. Explore optimal dietary patterns for healthy aging, critiquing a recent study while highlighting the impact of processed foods and nutrition choices. Uncover regenerative agriculture's ecological benefits, examining the trade-offs between productivity and biodiversity. The conversation wraps up with a thoughtful reflection on societal changes and the challenges of transitioning to healthier practices.

Explore the complexities of Mast Cell Activation Syndrome as Robb and Nicki delve into listener questions and discuss practical interventions like cold exposure and high-dose quercetin. They also weigh the pros and cons of antihistamines. Transitioning to dry fasting, Nicki shares her personal experience and highlights potential immune benefits and risks, while Robb reveals plans for a multi-day fast to investigate its effects on autoimmune issues. A fascinating mix of personal stories and health strategies awaits!

Dive into a journey of digestive challenges as a listener grapples with post-infection stomach issues that disrupt his life. Discover how antibiotics can shift the gut microbiome and complicate recovery. The hosts discuss testing options and practical steps to regain digestive health, including the potential role of biofilms. Plus, hear a mother’s concerns about her infant's eczema linked to red meat, and learn about diet adjustments that could help. It's a mix of science, personal experiences, and actionable advice!

Dive into a lively discussion about managing high iron levels with copper supplementation. Learn how dietary choices impact blood glucose and sleep quality alongside personal success stories. Explore the complexities of vaccine safety and public trust while questioning the narrative around food safety and heavy metal exposure. The conversation emphasizes the need for informed health decisions and the importance of critical thinking in today's landscape.

The hosts dive into the impact of dietary choices on sinus health, particularly exploring the difference between A1 and A2 milk. A listener raises concerns about chronic sinus congestion in their teenager, sparking discussions on inflammation and immune health. The podcast also touches on holistic health strategies, peptide therapies, and personal experiences with COVID-19, highlighting the importance of self-advocacy and informed dietary decisions. There's a candid examination of climate-related challenges and the socio-political factors affecting public health.

Dive into the complexities of modern diets as seed oils come under scrutiny for their health impacts. A busy mom shares her journey in healthy eating amidst family chaos, weighing the pros and cons of protein shakes against whole foods. Listeners also explore recovery strategies for a testicular tumor, discussing dietary shifts and fasting benefits. The podcast wraps up with practical tips for rehabbing jujitsu injuries and challenges of staying healthy as we age, highlighting the importance of strength training and nutrition.

Explore the complexities of cholesterol and the role of statins in managing cardiovascular health. The hosts tackle a listener's dilemma with high triglycerides and the impact of dietary choices like low-carb eating. Delve into the ruminant digestive system and its unexpected relationship to climate change. Uncover tips for maintaining health during family visits, especially when illness seems to travel with in-laws. Plus, enjoy discussions on cozy winter beverages that nourish while addressing heart health!

Delve into the intriguing 'carnivore connection' hypothesis and its unexpected impact on insulin resistance while adopting a meat-based diet. Discover insights on government inefficiencies sparked by a recent butter recall, prompting a conversation about food awareness. Explore the benefits of safe nootropics for children, emphasizing their potential without overstimulation. The hosts navigate political landscapes, calling for transparency and understanding amid divisive views, all while maintaining a light-hearted banter about resilience in today's world.