Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206

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End of the brown field? Regenerative agriculture brings ecological benefits

Show Notes:

Chris Kresser: Do Vegetarians and Vegans Live Longer Than Meat Eaters

Questions: 

 

Hernia Repair

Trevor writes:

I'm a 46 year old male with my first hernia. It's Inguinal and I'm looking at surgery. What are your thoughts on mesh? From some Internet searching, it seems like either a medical marvel or a malpractice attorneys dream.

I'm 5'11, 210 lbs with no other ongoing medical issues. I suspect the hernia emerged as the result of several years of 4 day/week powerlifting. I would like to return to weight lifting on some form after surgery recovery.

Thank you for all thoughts!

 

Optimal dietary patterns for healthy aging

Suzanne writes:

Hello Robb,

Would love for you to review the following Nature article and help us make sense of it on your podcast, The Healthy Rebellion:

“Optimal dietary patterns for healthy aging”

Published: March 25, 2025 .

Thank you for your podcast. I started following you after hearing you on Stem Talks years ago. I appreciate your deep dives in health science, literature, and news.

https://www.nature.com/articles/s41591-025-03570-5

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