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All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

The Healthy Rebellion Radio

CHAPTER

Carnivore Diet

Carnivore is a way of getting the benefits of fasting, but for longer. It allows people with complex automune conditions to heal in a way that they couldn't if they were continuing to eat plant foods with fibres and things like that. Some nutrient deficiencies take years or even decades to develop. The full effect might not really manifest until you're in your fifties or sixties.

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