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All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR
The Healthy Rebellion Radio
Cilennium Sources
We usually get one of those meals per weeku a, yes, i think that's about right for most people. The linus palling institute has a good article on their sight where they quantify a nutrient inadequacy. 94 % don't get enough item in d to that's not that so i forgot about potassium. I think magnesium is probaly in between 90 and a hundred percentDon't get enough. 89% don't getEnough item in e. 67%) don't getenough item in k. 52%-88% don'tget enough item in coline. 92% don't getting enough items in m. And the list goes on from there.
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