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All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

The Healthy Rebellion Radio

CHAPTER

The Importance of Nutrient Absorption in Food

There are a lot of factors present to day that our ancestors didn't have to contend with. A declining soil quality, which s a huge impact on a nutrient availability in food. Chronic disease has a double wammy effect on nutrient status. It both increases the demand for nutrients and it decreases nutrient absorption.

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