AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR
The Healthy Rebellion Radio
The Nutrient Density Story
The level of calcium in the blood is so critical to our survival, and it's maintained in such a narrow range. If your calcium intake drops, your body will pull out calcium for other nutrients like magnesium. There are no single test you can do toadequately assess all nutrients. We have to resort to pretty low tack, having people use chronometers that track their food over a three-day period.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode