3min chapter

The Healthy Rebellion Radio cover image

All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

The Healthy Rebellion Radio

CHAPTER

The Reset Ap Is a 28 Day Diet and Life Style Reset

The daily stock i've been talking about is the corpplus bundle. And so that's five supplements that address our nutrient needsand and are just meant to be taken on an ongoing basis, just to give us that insurance policy. The reset ap has a 28 day diet and life style reset with recipes, meal plans, shopping lists, guided meditation of mindfulness practices,.guided at home body weight movement routines. We senda panmel out once a month to remind people o th takit. Rudi: Can we maybe circle back in late, three, four months and have you back on and do another dive on this? Chris: Sure.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode