4min chapter

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All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

The Healthy Rebellion Radio

CHAPTER

Optimizing Nutrient Status

Emma Yellin: I don't know what i'd be doing, probably not this. She says some of the problems that we've come to accept as normal are actually related to nutrient efficiency. The new approach is called a pliotropic intervention and has multiple benefits across multiple different body systems. It's kind of the opposite of typical conventional medicine where used one agent to have one effect.

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