The Healthy Rebellion Radio cover image

All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR

The Healthy Rebellion Radio

00:00

The Iron Overload Potential of a San Liver?

i've caught so many people with iron overload over the years that had o idea that they had it. The safest approach is just, you know, maybe three to six ounces of liver a week. You really should think about it as a super food, or almost kind of medicinal food. It occurs in about one in every 200 people in nor i, north america and northern europe. And not a bad idea to get a full iron panel once a year, just to make sure you're on the right track.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner