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All Things Nutrient Density with Chris Kresser | Salty Talk 044 | THRR
The Healthy Rebellion Radio
Vitamin D Is Required for Magnesium Absorption
Even if someone is consuming enough magnesium, they're still going to be biologically deficient in magnesium. Vitamind is required for magnor magnesium to be properly utilized in the bodyand i can give you so many other examples. There's so many examples of that. Even if we're meeting our needs for one nutrient, if we're deficient in another nutrient, that's going to be problematic.
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