
ADHD Essentials The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
Jun 15, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 4min
The Achievement Equation
03:55 • 2min
The Cost of Getting a Black Belt
05:55 • 4min
What I Don't Have Is Energy.
09:34 • 2min
Are You Trying to Motivate Your Kids to Do Homework?
11:25 • 3min
Energy Management Is More Useful Than Time Management
13:57 • 4min
Laziness Is a Construct Right?
18:22 • 3min
The Zone of Proximal Development
21:42 • 3min
Hyper Focus for My ADHD Geeks Out There
24:46 • 4min
Cognitive Dissonance and Opportunity Cost
28:19 • 2min
The Role of Socioeconomics in the Making of Decisions
30:29 • 2min
The Privilege Side of Attention
32:44 • 3min
Cognitive Dissonance and Productive Discomfort
35:56 • 2min
The Pain Point for People With ADHD
38:17 • 2min
ADHD and Laziness
40:31 • 2min
ADHD - I'm Not an Engaging Conversationalist at Buffalo Wild Wings
42:59 • 3min
The Two Ways to Get Energy Back
45:43 • 2min
Do You Have Ending Essentials for ADHD?
47:16 • 5min
