The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
ADHD Essentials
00:00
Cognitive Dissonance and Opportunity Cost
People with ADHD have a hard time saying no to stuff so we often overextend ourselves because we've said yes to everything. Instead of that thing cost me $10 what it really cost me was the opportunity to spend that $10 on anything else which is just a complex set of like cognitive tasks that we can't do. Every time you spend money you can't compare to every other thing you could potentially spend that money on and i think there's a useful lesson hiding inside that might be helpful for someone.
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Transcript
