The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
ADHD Essentials
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Do You Have Ending Essentials for ADHD?
People with ADHD care so much about knowing why something needs to be done. A plan is your past self's best guess about how the future would work out. If you're making plans ahead around time and they keep falling through that's a good sign that you're missing something else. Energy start trying to plan energy ahead as well, putting tasks at places where you have both the time and the energy available. Being mindful of time do you have any ending essentials that you'd like to share with an audience? Share them in the comments below or on CNN iReport.
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