The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
ADHD Essentials
00:00
The Achievement Equation
Brandon Tresers is a therapist who specializes in working with neurodiversity and executive functioning issues. In this wide-ranging episode, Brandon shares his accomplishment equation. He talks about motivation as resource management, ways to recover energy, negative versus positive aims, and why change requires discomfort.
Play episode from 03:55
Transcript
