The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
ADHD Essentials
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Hyper Focus for My ADHD Geeks Out There
flow is when almost all of your resources are going to the present moment that you're not thinking because people will relay that subjectively right it's like my my head is quiet i'm not thinking things are just happening without thought so i think it's something to aim for and i there are specific ways to like try and encourage that to happen more frequently or within a specific specific whatever. Any resource that you spend has an opportunity cost anything that i am noticing is something else that i'm not noticing"
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