The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
ADHD Essentials
00:00
The Privilege Side of Attention
The brain prioritizes problematic information things that are painful and uncomfortable get our attention before things that are not so no matter what whatever situation a person is in right now the vast majority of your experience is comfortable. We don't go through our day saying oh this is really nice I should do this more unless we consciously put effort toward it because otherwise like right now listeners or you Brendan or me would only be able to focus onwhatever element of it is uncomfortable.
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Transcript
