The Genius Life

285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD

Apr 19, 2023
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1
Introduction
00:00 • 3min
2
The Best Collagen Brands in the World
02:43 • 4min
3
The Importance of Adrenal Dysfunction
06:28 • 3min
4
The Importance of Adrenal Fatigue
09:09 • 4min
5
The Adaptive Physiology of Stress
13:09 • 4min
6
The Genius Life: A New Membership Program
16:48 • 4min
7
How to Get Rid of Stressors
20:56 • 2min
8
How to Cut Out Gluten, Dairy, and Soy From Your Diet
22:39 • 2min
9
How to Test for Adrenal Dysfunction
24:10 • 2min
10
How to Balance Your Stress Response
25:59 • 2min
11
How to Stop Craving Salty Food
27:34 • 2min
12
Synthroid and Hypothyroidism
29:53 • 2min
13
How Mobility Wall Can Help You Relieve Neck and Shoulder Pain
32:09 • 3min
14
How to Order Thyroid Antibodies Tests
35:04 • 1min
15
Gluten-Free Diet and Hashimoto's
36:31 • 3min
16
The Relationship Between Gluten and the Thyroid
39:03 • 2min
17
The Importance of Gluten-Free Diet
40:35 • 2min
18
How to Balance and Stabilize Thyroid Hormones
42:06 • 2min
19
The Carnitine Connection
43:51 • 3min
20
The Different Types of Intestinal Permeability
47:08 • 2min
21
The Role of Stress in Autoimmune Disease
49:18 • 2min
22
How to Take Charge of Your Health
50:59 • 2min
23
The Role of Hormones in Adrenal Function
53:02 • 2min
24
How to Optimize Your Mental and Physical Health and Performance
55:20 • 3min
25
The Importance of Food Sensitivity Tests
57:54 • 4min
26
The Risks of Food Sensitivity
01:01:44 • 3min
27
The Evolution of Dairy and Acid Reflux
01:04:53 • 4min
28
The Benefits of Electrolytes for Chronic Health Issues
01:08:35 • 2min
29
How to Thrive in the Modern World
01:10:40 • 2min
30
The Importance of Resilience in Healing
01:12:33 • 2min
31
The Benefits of Going on a Gluten Free Diet
01:14:10 • 2min
32
The ABCs of Supporting Your Adrenaline
01:15:48 • 2min
33
How to Live a Genius Life
01:17:55 • 2min
34
How to Become a Premium Member of the Genius Life Podcast
01:20:21 • 2min