285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
The Genius Life
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How to Balance Your Stress Response
I feel like when we're under a lot of stress, I'll taste the food and I'll be like, it needs more salt. And chips are one way to get more salt into our bodies. Have you heard of a beverage called soul? No. So if you've ever have a stressful day, try that. It can help balance your stress response.
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