285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
The Genius Life
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How to Get Rid of Stressors
The way that we trigger a danger signals in our bodies is through inflammation. Gluten, dairy, and soy are the most inflammatory to people with autoimmune issues. And that inflammation is going to tell their bodies that they're experiencing some kind of a stressor.
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