285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
The Genius Life
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The Importance of Adrenal Fatigue
The adrenal glands are capable of producing stress hormones, but they've lost that communication pathway between the brain and the adrenals. This can lead to some of these symptoms where we're turning into nocturnal creatures like your cat. Cortisol is not bad, it's actually necessary for life and survival. We do need to have just the right amounts of it.
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