285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
The Genius Life
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The Benefits of Electrolytes for Chronic Health Issues
Dweid: Are you lactose intolerant? It depends on the person. Make sure we're tending to our electrolytes, actually improve digestion. Dweid: When we're dehydrated, it just impairs our digestion. And when we have enough potassium on board, that can help with dairy digestion.
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