285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
The Genius Life
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The Importance of Resilience in Healing
When I was first on my healing journey, I tried a particular diet that didn't work for me. It turned out I was reacting to like too many almonds and knots or things that were in this diet. And part of it sometimes is, you know, being able to go out with friends and socialize and bringing back some of that diversity.
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