The Importance of Resilience in Healing

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When I was first on my healing journey, I tried a particular diet that didn't work for me. It turned out I was reacting to like too many almonds and knots or things that were in this diet. And part of it sometimes is, you know, being able to go out with friends and socialize and bringing back some of that diversity.

Izabella Wentz, PharmD is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Her new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is out now.

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