The Dan John Podcast EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building
Oct 20, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
Traveling With Protein Powder
02:38 • 2min
Do You Have a Kettlebell Snatch?
04:25 • 3min
Should I Do a Particular Lift?
07:28 • 3min
The Benefits of the Kettlebell Swing
10:01 • 2min
The Secret Service Snatch Test
12:10 • 4min
The Clean Impress Is a Massive Shoulder Movement
15:42 • 2min
Do High-Rep Squats Work So Well for Mass?
17:14 • 4min
Squats Are the Same, but You Can't Do One More.
21:02 • 5min
The Best Abs Workout You Can Do Is Vomit?
25:58 • 3min
Do You Train When You're Sick?
28:39 • 2min
Is There a 24-7 Gym?
31:08 • 5min
You Know, I'm a Monk. I Breathe Loud When I Train
35:47 • 4min
Do 24-7 Gyms Really Work?
39:19 • 3min
What Have You Learned From Pavel?
41:51 • 5min
What Have I Learned From Pavel?
46:58 • 4min