EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building
The Dan John Podcast
00:00
Should I Do a Particular Lift?
The question is this, got an injured shoulder, I'm guessing it said years ago and the injury is healed, but there's still asymmetries. So let's make sure we walk you through that. With that little matrix in place, it was the injuries in the past, it's been healed,. But most other ligaments, tendons, muscles, they never seem to really get back ever.
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