EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building
The Dan John Podcast
00:00
The Best Abs Workout You Can Do Is Vomit?
"If I'm burning up, I should be in bed. I should be drinking fluids and probably watching something on the internet or TV," he says. "Now, if you have the flu with its diary and its vomiting, you're probably going to have to take a step back." The best ab workout you can do is vomit - Ha ha ha.
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