EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building
The Dan John Podcast
00:00
What Have You Learned From Pavel?
RKC: Community gyms are wonderful. I'd much rather use the city's facilities than give it to some corporation who does not give a poopy about anything except them all-mighty dollar or euro or pound or whatever. Once a week, get together with your friends and make up a workout. Every so often, go find a recreational facility to get a workout in. We have a question from Brett. What have you learned from Pavel that has helped you the most? And what have you taught him that is significant to you?
Transcript
Play full episode
