Movement Podcast

Heal the Body and Stop Chasing Pain

Sep 22, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Lazer Therapy
01:42 • 2min
3
Aiming the Lazer at the Point of Pain
03:32 • 5min
4
Are You Taking Care of Your Nervous System?
08:57 • 2min
5
Cire Practors, Ind Physical Therapists - You Can't Out Treat a Bad Life Stock
10:34 • 5min
6
The Universe Is Under No Obligation to Make Sense to You
15:08 • 4min
7
Are You Over Stressed or Under Recovered?
19:09 • 6min
8
You're Getting Better From What You Stop Doing
24:41 • 3min
9
The Awareness Part of the Lemphatic System
27:30 • 2min
10
The Lymphatic System of Your Body
29:22 • 1min
11
How Does Inflammation Impact Your Lymphatic System?
30:52 • 3min
12
What's the Next Weakest Link?
34:01 • 3min
13
What's the Side of Pain?
37:02 • 3min
14
Is There a Stress Response to Chronic Injuries?
40:14 • 4min
15
Is There a Therapeutic Response to Stopping Bad Behavior?
43:44 • 3min
16
Do Forward and Backward Rolls?
46:26 • 2min
17
Do You Know How to Move Your Own Body Weight?
48:18 • 4min
18
Is There a Recipe for Making a Cake?
52:43 • 4min
19
The Power of Words and Language
57:04 • 5min
20
The Nonlinear Coming Back to Visit
01:02:31 • 5min
21
How to Get a Good Night's Sleep
01:07:23 • 2min
22
How Do You Get Up Off the Floor?
01:09:33 • 4min
23
Getting Up Off the Floor
01:13:45 • 2min
24
Is Your Movement Broken?
01:16:14 • 3min
25
The Movement Podcast - Doctor Perry, Thank You
01:19:02 • 2min